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the EMBAUTIED blog

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About Me

Hi, I'm Shauna.

You may also know me as shaunaudhd or SM Jane. I'm a weight-neutral, neurodiversity, & disability-affirming certified coach and trainer. I'm also AuDHD and hypermobile, specializing in working with clients who are neurodivergent, hypermobile, and/or coming out of physical therapy from injury or joint replacement.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

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