top of page

Coaching LITE - for those looking for exclusive content and discounts, classes, and 1:1 support for a low monthly cost

Join the Community

Best Value

Virtual Coaching

$18

18

Every month

​

1:1 Coaching LITE

Valid until canceled

IMG_4128 (1)_edited_edited.jpg
  • Youtube
  • Youtube
  • TikTok
  • substack

About Me

Hi, I'm Shauna.

You may also know me as shaunaudhd or SM Jane. I'm a weight-neutral, neurodiversity, & disability-affirming certified coach and trainer. I'm also AuDHD and hypermobile, specializing in working with clients who are neurodivergent, hypermobile, and/or coming out of physical therapy from injury or joint replacement.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

Read More

 

ACE-CPT.png
ACE-CHC.png
RYT200.png

© 2025 SM Jane | Embautied Health & Movement | Powered and secured by Wix

bottom of page