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About Me

Hi, I'm Shauna.

You may also know me as shaunaudhd or SM Jane. I'm a weight-neutral, neurodiversity, & disability-affirming certified health & fitness professional who's also AuDHD and hypermobile. I specialize in working with others who are neurodivergent, hypermobile, and/or living with invisible disabilities and chronic illness.

 

My goal is to empower you with information about your own body to help you feel stronger, more stable, and more relaxed without gaslighting or encouraging you to push through pain.

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